Here is a comprehensive list of possible topics and subject matter you’ll be exposed to, depending on weather and availability of various supporters.

• Classroom and field equipment training
• Classroom and field concept training
• Sunrise and sunset photography
• Night Sky photography
• Nature photography
• Wildlife photography at the International Wolf Center
• Wildlife photography at the North American Bear Center
• Portrait photography
• Photo editing each day
• Print day

Sample daily itinerary:

• Breakfast 8:30 – 9:30am
• Presentation on Composition
• Photography at Camp du Nord
• Lunch noon – 1pm
• Editing 1-3pm
• Photography at the International Wolf Center 3:30 – 5pm
• Dinner 5-6:30pm
• Sunset Photography at Rookie Pond Overlook

Lodging

Thor’s Lodge, YMCA Camp du Nord

Bedroom 1 (downstairs): 2 Queen Beds – Sandi and Kate
Bedroom 2 (downstairs): 2 Queen Beds – Lori
Bedroom 3 (downstairs): 1 Queen Bed – Michael
Bedroom 4 (downstairs): 1 Queen Bed – Guy
Bedroom 5 (upstairs): 2 Long Twin Beds – Ainsworth and Jayson
Bedroom 6 (upstairs): 2 Long Twin Beds – Tom

Meals

⇒ 6 breakfasts    ⇒ 5 lunches   ⇒ 6 dinners

⇒ 17 meals total

The following choices may be available when requested in advance: Vegetarian, Gluten Free.  When the schedule dictates we might find ourselves at a restaurant in Ely.

Sample Menu:

We know that independence matters, especially when traveling. The decision to use group transportation isn’t about control—it’s about safety, connection, and logistics. Parking is limited at Camp du Nord, and keeping everyone together helps avoid travel complications, weather surprises, or emergencies on remote roads. More importantly, the shared ride up north is the start of the experience—it’s where conversations begin and friendships start forming.

We travel together in a large, Suburban/Tahoe SUV.  On very rare occasions we’ll allow a participant to drive separately (for example proximity to Ely vs. MSP).

Alec Johnson Instructor Since 2018 Alec has volunteered with Honoring Our Veterans and is now the Executive Director of North Star Valor.  He lives in Saint Paul, MN and is a part-time professor of Entrepreneurship at the University of St. Thomas.  He is also a freelance automotive and architecture photographer, and award-winning fine art landscape and portrait photographer.  Early in his career, Alec was a professional test driver for Goodyear Tire Co.

https://www.acjohnsonphoto.com

Michael Phillips Volunteer Instructor, is a retired US Army Helicopter Pilot, CW4. A father and accomplished photographer.  We’re so very lucky to have Micheal supporting North Star Valor. You can view his photography on Instagram @suncoast_photography

Guy Townsend US Army Veteran,  Board Member, Volunteer

LinkedIn: https://www.linkedin.com/in/guy-townsend-4b98a27/

Shinwon Noh Director of Operations and Volunteer Bridging the worlds of business and arts, I bring a unique perspective to business education that emphasizes cultural insight and human-centered approaches.

With a focus on artistic thinking and experiences, I can drive meaningful organizational outcomes for NSV participants. I’m passionate about revealing how arts-based approaches can transform traditional therapies for trauma vicitims.

Dr. Tom Hall Board Member and Volunteer

Frequently Asked Questions – North Star Valor

1. Why do I have to share a room with another veteran?

We understand that privacy and personal space are important. In Ely, lodging options are limited, and finding a location that meets all our needs—comfort, accessibility, proximity to nature, and ADA compliance—is no small task. Sharing a room allows us to make the retreat possible for everyone while keeping the experience affordable and inclusive. Many participants tell us that rooming with another veteran turns out to be one of the most meaningful parts of the week.

2. Why can’t I drive my own car to the program?

We know that independence matters, especially when traveling. The decision to use group transportation isn’t about control—it’s about safety, connection, and logistics. Parking is limited in Ely, and keeping everyone together helps avoid travel complications, weather surprises, or emergencies on remote roads. More importantly, the shared ride up north is the start of the experience—it’s where conversations begin and friendships start forming.

3. Can I purchase the camera from NSV?

Yes, absolutely. We offer participants the option to purchase the camera they’ve been using during the program at half the replacement cost. Many vets choose to do this so they can continue developing their photography skills and keep creating when they return home.

4. Do you offer gluten-free or vegetarian options?

Yes, we do! Our goal is to make sure everyone feels well cared for—body, mind, and spirit. We accommodate gluten-free and vegetarian needs (and others as possible) so that you can focus on the experience, not your diet. Just let us know in advance so we can plan accordingly.

5. Is the founder, Alec Johnson, a veteran?

No, Alec is not a veteran. Before founding North Star Valor, he volunteered for seven years with another wounded veterans organization and has a deep personal commitment to this community. Alec also lives with PTSD himself, which has given him a personal understanding of the healing power of creativity, nature, and connection—the foundation of every NSV experience. And he has surrounded himself with board members and volunteers who are veterans.

6. Why a week in Ely instead of day events in the Twin Cities?

North Star Valor programs are intentionally immersive. Getting away from daily routines and urban environments gives you space to breathe, reflect, and reconnect—with nature, with others, and with yourself. A week in Ely offers quiet mornings, clear skies, and the kind of focus and calm that’s hard to find in the city. It’s not just a trip—it’s a reset.

7. What if I need to leave early?

Life happens—we understand. If you anticipate needing to leave early, please let us know as soon as possible. Because the program is built around shared experiences, early departures can affect the group dynamic and logistics, so we handle these on a case-by-case basis. Our goal is to make sure you still have a meaningful and positive experience while minimizing disruption for others.

8. Do I need prior photography experience?

Not at all. Our workshops are designed for every level—from total beginner to experienced hobbyist. We start with the basics and build together, focusing on seeing differently rather than technical perfection. The goal isn’t to make you a professional photographer—it’s to help you reconnect with curiosity, patience, and beauty in the world around you.

9. Is there internet or cell service?

Cell service in Ely can be spotty, and that’s part of the design. This is a week to step away from constant notifications and focus on the present moment. Our lodging provides reliable WiFi service.